Tea for Relaxation
by Cabinet Dar
I would like to share with you a unique recipe of a tea for full relaxation.
Melissa officinalis, Mentha, Valeriana officinalis, Humulus lupulus L, Ocimum basilicum, Hypericum perforatum
Equal quantities of the herbs are mixed well. Two heaped teaspoonfuls of the herbs are poured with 250 g of boiling water. The tea soaks 10-15 minutes and must be strained. You have to drunk it at once, bottom up. The daily dose is 2-3 teas. You can sweeten with honey.
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